Japanese Society of Physical Fitness and Sports Medicine

　　Why do individuals aspire to attain physical fitness? Motivations vary, encompassing career requirements, athletic pursuits, and overall well-being. Nevertheless, achieving and maintaining an optimal level of physical fitness involves more than just regular exercise and training; it extends to daily habits such as diet and sleep. This holistic approach not only enhances fitness but also plays a vital role in preventing, overcoming, or recovering from illnesses.

　　The realm of physical fitness science is dynamic, with unanswered questions prompting exploration by members of the Japanese Society of Physical Fitness and Medicine. This interdisciplinary community, comprising scientists, educators, students, sports instructors, and healthcare professionals, collaborates to address these inquiries. The field encompasses various aspects, including contributing to public health guidelines, engaging in international research, and delving into sports and physical fitness sciences.

　　As a branch of life sciences, physical fitness science primarily involves comprehending the body's structure and function. To comprehend societal and individual challenges, diverse approaches such as surveys, interventions, and education are essential. This multidimensional field draws on anatomy, biology (physiology, biochemistry, molecular biology, etc.), epidemiology, and behavioral science. Furthermore, translating research findings into societal practices is crucial, aided by advancements in information science, structural science, and sensor technologies that facilitate extensive data collection and analysis.

　　The strength of the Society lies in its diverse membership. While the COVID-19 pandemic imposed limitations, the Society adapted by leveraging online tools, underscoring the value of face-to-face interactions. Looking ahead to 2024, the Japan Society of Physical Fitness and Medicine aims not only to revive past academic conferences but also to initiate new endeavors, fostering research activities, information exchange, and discussions among members. A special focus is on supporting students interested in physical fitness science and medicine, with plans to welcome undergraduates and high school students.

　　The year 2024 holds significance with the Paris Olympics and Paralympics, prompting considerations about the fitness levels required for competitive athletes. Simultaneously, addressing the decline in cognitive and physical functions associated with aging remains a crucial societal concern. Another key aspect is the physical fitness of children, whose play patterns have evolved significantly over the past 50 years, impacting the future society.

　　Affiliated with the Japan Medical Association Federation, the Japan Society of Physical Fitness and Medicine, as the 39th section of the Japan Medical Association, employs diverse methods—from molecular biology to epidemiology—to advocate for the importance of physical activity and exercise in public health. Academic conferences, hosted at National Sports Festival locations, and regional meetings provide platforms for discussion and knowledge exchange. Interested individuals are encouraged to participate in these events, sharing their perspectives and contributing to the collective understanding of physical fitness science. Join us without hesitation!