{"id":1958,"date":"2025-09-19T18:29:21","date_gmt":"2025-09-19T09:29:21","guid":{"rendered":"https:\/\/plaza.umin.ac.jp\/~OIO\/s2d\/?p=1958"},"modified":"2025-09-19T18:29:21","modified_gmt":"2025-09-19T09:29:21","slug":"2%e5%9e%8b%e7%b3%96%e5%b0%bf%e7%97%85%e3%81%a8%e5%90%88%e4%bd%b5%e7%97%87%e4%ba%88%e9%98%b2%ef%bc%9auk%e3%83%90%e3%82%a4%e3%82%aa%e3%83%90%e3%83%b3%e3%82%af%e7%a0%94%e7%a9%b6%e3%81%8c%e7%a4%ba","status":"publish","type":"post","link":"https:\/\/plaza.umin.ac.jp\/~OIO\/s2d\/2025\/09\/19\/2%e5%9e%8b%e7%b3%96%e5%b0%bf%e7%97%85%e3%81%a8%e5%90%88%e4%bd%b5%e7%97%87%e4%ba%88%e9%98%b2%ef%bc%9auk%e3%83%90%e3%82%a4%e3%82%aa%e3%83%90%e3%83%b3%e3%82%af%e7%a0%94%e7%a9%b6%e3%81%8c%e7%a4%ba\/","title":{"rendered":"2\u578b\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u4e88\u9632\uff1aUK\u30d0\u30a4\u30aa\u30d0\u30f3\u30af\u7814\u7a76\u304c\u793a\u3059\u300c\u5065\u5eb7\u7684\u306a\u7761\u7720\u30d1\u30bf\u30fc\u30f3\u300d\u3068\u30d0\u30a4\u30aa\u30de\u30fc\u30ab\u30fc\u306e\u9a5a\u304f\u3079\u304d\u95a2\u4fc2"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>UK Biobank\u30b3\u30db\u30fc\u30c8\u7814\u7a76\u306e\u8981\u7d04<\/strong><\/h2>\n\n\n\n<p>\u672c\u7814\u7a76\u306f\u3001UK Biobank\u306e30,915\u4eba\u306e2\u578b\u7cd6\u5c3f\u75c5\uff08T2DM\uff09\u60a3\u8005\u30c7\u30fc\u30bf\u3092\u7528\u3044\u3066\u3001\u5065\u5eb7\u7684\u306a\u7761\u7720\u884c\u52d5\u304c\u5fae\u5c0f\u8840\u7ba1\u304a\u3088\u3073\u5fc3\u8840\u7ba1\u5408\u4f75\u75c7\u306e\u30ea\u30b9\u30af\u4f4e\u6e1b\u306b\u95a2\u9023\u3059\u308b\u3053\u3068\u3092\u793a\u3057\u305f\u5927\u898f\u6a21\u524d\u5411\u304d\u30b3\u30db\u30fc\u30c8\u7814\u7a76\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u8840\u6e05\u30d0\u30a4\u30aa\u30de\u30fc\u30ab\u30fc\u304c\u3053\u306e\u95a2\u9023\u6027\u3092\u5a92\u4ecb\u3059\u308b\u53ef\u80fd\u6027\u3092\u521d\u3081\u3066\u660e\u3089\u304b\u306b\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7761\u7720\u884c\u52d5\u3068\u5408\u4f75\u75c7\u30ea\u30b9\u30af<\/strong><\/h2>\n\n\n\n<p>5\u3064\u306e\u7761\u7720\u8981\u7d20\uff08\u7761\u7720\u6642\u9593\u3001\u4e0d\u7720\u75c7\u3001\u3044\u3073\u304d\u3001\u30af\u30ed\u30ce\u30bf\u30a4\u30d7\u3001\u65e5\u4e2d\u306e\u7720\u6c17\uff09\u3092\u7d71\u5408\u3057\u305f\u300c\u5065\u5eb7\u7684\u306a\u7761\u7720\u30b9\u30b3\u30a2\u300d\u304c\u7528\u3044\u3089\u308c\u3001\u30b9\u30b3\u30a2\u304c\u9ad8\u3044\u307b\u3069\u5408\u4f75\u75c7\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u3053\u3068\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u5fae\u5c0f\u8840\u7ba1\u5408\u4f75\u75c7\uff1a\u30b9\u30b3\u30a24\uff5e5\u70b9\u306e\u7fa4\u306f\u30010\uff5e1\u70b9\u306e\u7fa4\u306b\u6bd4\u3079\u306620%\u30ea\u30b9\u30af\u6e1b\u5c11\uff08HR = 0.80\uff09<\/p>\n\n\n\n<p>\u5fc3\u8840\u7ba1\u30a2\u30a6\u30c8\u30ab\u30e0\uff1a\u540c\u69d8\u306b30%\u30ea\u30b9\u30af\u6e1b\u5c11\uff08HR = 0.70\uff09<\/p>\n\n\n\n<p>\u500b\u5225\u306e\u75be\u60a3\u3067\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30ea\u30b9\u30af\u4f4e\u6e1b\u304c\u78ba\u8a8d\u3055\u308c\u307e\u3057\u305f\uff1a<\/p>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u6027\u795e\u7d4c\u969c\u5bb3\uff08DN\uff09\uff1a39%\u6e1b<\/p>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u6027\u814e\u75c7\uff08DKD\uff09\uff1a28%\u6e1b<\/p>\n\n\n\n<p>\u5fc3\u4e0d\u5168\uff08HF\uff09\uff1a36%\u6e1b<\/p>\n\n\n\n<p>\u8133\u5352\u4e2d\uff1a21%\u6e1b<\/p>\n\n\n\n<p>\u51a0\u52d5\u8108\u6027\u5fc3\u75be\u60a3\uff08CHD\uff09\uff1a27%\u6e1b<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001\u7cd6\u5c3f\u75c5\u6027\u7db2\u819c\u75c7\uff08DR\uff09\u3068\u306e\u95a2\u9023\u306f\u7d71\u8a08\u7684\u306b\u6709\u610f\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u8840\u6e05\u30d0\u30a4\u30aa\u30de\u30fc\u30ab\u30fc\u306e\u5a92\u4ecb\u52b9\u679c<\/p>\n\n\n\n<p>\u672c\u7814\u7a76\u306f\u3001\u7761\u7720\u884c\u52d5\u3068\u5408\u4f75\u75c7\u306e\u95a2\u9023\u6027\u306b\u95a2\u4e0e\u3059\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u8840\u6e05\u30d0\u30a4\u30aa\u30de\u30fc\u30ab\u30fc\u3092\u521d\u3081\u3066\u7279\u5b9a\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u4e3b\u8981\u30d0\u30a4\u30aa\u30de\u30fc\u30ab\u30fc\uff1aCys C\u3001Apo A\u3001CRP\u3001\u30a2\u30eb\u30d6\u30df\u30f3\u3001GGT<\/p>\n\n\n\n<p>Cys C\u306e\u5a92\u4ecb\u52b9\u679c\uff1a\u5fae\u5c0f\u8840\u7ba1\u5408\u4f75\u75c7\u306e\u95a2\u9023\u6027\u306e30.36%\u3001\u5fc3\u8840\u7ba1\u30a2\u30a6\u30c8\u30ab\u30e0\u306e**14.36%**\u3092\u8aac\u660e<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u30d0\u30a4\u30aa\u30de\u30fc\u30ab\u30fc\u306f\u3001\u814e\u6a5f\u80fd\u3001\u8102\u8cea\u4ee3\u8b1d\u3001\u708e\u75c7\u3001\u809d\u6a5f\u80fd\u306a\u3069\u306e\u6539\u5584\u3092\u901a\u3058\u3066\u3001\u7761\u7720\u884c\u52d5\u304c\u5408\u4f75\u75c7\u30ea\u30b9\u30af\u306b\u5f71\u97ff\u3059\u308b\u53ef\u80fd\u6027\u3092\u793a\u5506\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7814\u7a76\u306e\u5f37\u307f\u3068\u9650\u754c<\/h3>\n\n\n\n<p>\u5f37\u307f\uff1a<\/p>\n\n\n\n<p>\u7761\u7720\u884c\u52d5\u3092\u7d71\u5408\u7684\u306b\u8a55\u4fa1\u3057\u305f\u521d\u306e\u5927\u898f\u6a21\u524d\u5411\u304d\u7814\u7a76<\/p>\n\n\n\n<p>\u81e8\u5e8a\u30d0\u30a4\u30aa\u30de\u30fc\u30ab\u30fc\u3092\u7528\u3044\u305f\u521d\u306e\u95a2\u9023\u6027\u8a55\u4fa1<\/p>\n\n\n\n<p>\u9577\u671f\u8ffd\u8de1\uff08\u5fae\u5c0f\u8840\u7ba1\uff1a\u4e2d\u592e\u50248.2\u5e74\u3001\u5fc3\u8840\u7ba1\uff1a6.1\u5e74\uff09<\/p>\n\n\n\n<p>\u9650\u754c\uff1a<\/p>\n\n\n\n<p>\u7761\u7720\u30c7\u30fc\u30bf\u306f\u81ea\u5df1\u7533\u544a\u3067\u3042\u308a\u3001\u30ea\u30b3\u30fc\u30eb\u30d0\u30a4\u30a2\u30b9\u306e\u53ef\u80fd\u6027<\/p>\n\n\n\n<p>\u7761\u7720\u30b9\u30b3\u30a2\u306b\u7761\u7720\u6642\u7121\u547c\u5438\u306a\u3069\u304c\u542b\u307e\u308c\u3066\u3044\u306a\u3044<\/p>\n\n\n\n<p>\u30d0\u30a4\u30aa\u30de\u30fc\u30ab\u30fc\u3068\u306e\u56e0\u679c\u95a2\u4fc2\u306f\u672a\u691c\u8a3c<\/p>\n\n\n\n<p>\u75c7\u4f8b\u8b58\u5225\u306b\u9650\u754c\u304c\u3042\u308a\u3001\u904e\u5c11\u5831\u544a\u306e\u53ef\u80fd\u6027<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7d50\u8ad6\u3068\u63d0\u8a00<\/h3>\n\n\n\n<p>\u5065\u5eb7\u7684\u306a\u7761\u7720\u884c\u52d5\u306f\u3001T2DM\u60a3\u8005\u306e\u5408\u4f75\u75c7\u30ea\u30b9\u30af\u3092\u6709\u610f\u306b\u4f4e\u6e1b\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001Cys C\u306a\u3069\u306e\u30d0\u30a4\u30aa\u30de\u30fc\u30ab\u30fc\u304c\u305d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u306b\u95a2\u4e0e\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u3002\u4eca\u5f8c\u306f\u3001\u5ba2\u89b3\u7684\u306a\u7761\u7720\u30c7\u30fc\u30bf\u306e\u53ce\u96c6\u3084\u56e0\u679c\u95a2\u4fc2\u306e\u691c\u8a3c\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002\u516c\u8846\u885b\u751f\u306e\u89b3\u70b9\u304b\u3089\u3001\u7761\u7720\u30b9\u30b3\u30a2\u3092\u6d3b\u7528\u3057\u305f\u4ecb\u5165\u306f\u3001\u7cd6\u5c3f\u75c5\u5408\u4f75\u75c7\u306e\u4e88\u9632\u306b\u6709\u52b9\u306a\u624b\u6bb5\u3068\u306a\u308a\u5f97\u307e\u3059\u3002<\/p>\n\n\n\n<p>&#8212;<\/p>\n\n\n\n<p>\u539f\u8457\u306e\u30ea\u30f3\u30af\uff1a<\/p>\n\n\n\n<p><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/1753-0407.70107\">https:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/1753-0407.70107<\/a><\/p>\n\n\n\n<p>\u30e9\u30a4\u30bb\u30f3\u30b9\uff1a<\/p>\n\n\n\n<p>CC-BY 4.0<\/p>\n\n\n\n<p><a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\">https:\/\/creativecommons.org\/licenses\/by\/4.0<\/a><\/p>\n\n\n\n<p>\u66f8\u8a8c\u4e8b\u9805\uff1a<\/p>\n\n\n\n<p>Lan R, Mao L, Luo T, Luo W, Qin Y, Ye H, Hu J, Yang S, Li Q, Wang Z, Chen X. Healthy Sleep Behaviors Reduce the Risk of Microvascular and Cardiovascular Complications in Patients With Type 2 Diabetes and Are Associated With Potential Serum Biomarkers: A UK Biobank Observational Cohort Study. J Diabetes. 2025 Jul;17(7):e70107. doi: 10.1111\/1753-0407.70107. PMID: 40583046; PMCID: PMC12206587.<\/p>\n\n\n\n<p>\u6539\u5909\u3068\u9650\u754c\uff1a<\/p>\n\n\n\n<p>\u672c\u30b3\u30f3\u30c6\u30f3\u30c4\u306f\u53c2\u7167\u3057\u305f\u8ad6\u6587\u306e\u5185\u5bb9\u306b\u57fa\u3065\u3044\u3066\u3001\u751f\u6210AI\u306b\u3088\u308a\u305d\u306e\u5185\u5bb9\u3092\u307e\u3068\u3081\u306a\u304a\u3057\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>AI\u306e\u9650\u754c\u3068\u3057\u3066\u30cf\u30eb\u30b7\u30cd\u30fc\u30b7\u30e7\u30f3\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u6f22\u5b57\u306e\u8aad\u307f\u9593\u9055\u3044\u304c\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/plaza.umin.ac.jp\/~OIO\/s2d\/wp-content\/uploads\/sites\/3\/2025\/09\/3a581d59ced280cddf5ac71bd98ee1d3.mp3\"><\/audio><\/figure>\n<div class=\"powerpress_player\" id=\"powerpress_player_6177\"><audio class=\"wp-audio-shortcode\" id=\"audio-1958-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/3954323\/plaza.umin.ac.jp\/~OIO\/s2d\/wp-content\/uploads\/sites\/3\/2025\/09\/3a581d59ced280cddf5ac71bd98ee1d3.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/3954323\/plaza.umin.ac.jp\/~OIO\/s2d\/wp-content\/uploads\/sites\/3\/2025\/09\/3a581d59ced280cddf5ac71bd98ee1d3.mp3\">https:\/\/media.blubrry.com\/3954323\/plaza.umin.ac.jp\/~OIO\/s2d\/wp-content\/uploads\/sites\/3\/2025\/09\/3a581d59ced280cddf5ac71bd98ee1d3.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/3954323\/plaza.umin.ac.jp\/~OIO\/s2d\/wp-content\/uploads\/sites\/3\/2025\/09\/3a581d59ced280cddf5ac71bd98ee1d3.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/plaza.umin.ac.jp\/~OIO\/s2d\/?powerpress_pinw=1958-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/3954323\/plaza.umin.ac.jp\/~OIO\/s2d\/wp-content\/uploads\/sites\/3\/2025\/09\/3a581d59ced280cddf5ac71bd98ee1d3.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"3a581d59ced280cddf5ac71bd98ee1d3.mp3\">Download<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>UK Biobank\u30b3\u30db\u30fc\u30c8\u7814\u7a76\u306e\u8981\u7d04 \u672c\u7814\u7a76\u306f\u3001UK Biobank\u306e30,915\u4eba\u306e2\u578b\u7cd6\u5c3f\u75c5\uff08T2DM\uff09\u60a3\u8005\u30c7\u30fc\u30bf\u3092\u7528\u3044\u3066\u3001\u5065\u5eb7\u7684\u306a\u7761\u7720\u884c\u52d5\u304c\u5fae\u5c0f\u8840\u7ba1\u304a\u3088\u3073\u5fc3\u8840\u7ba1\u5408\u4f75\u75c7\u306e\u30ea\u30b9\u30af\u4f4e\u6e1b\u306b\u95a2\u9023\u3059\u308b\u3053\u3068\u3092\u793a\u3057\u305f\u5927\u898f\u6a21\u524d\u5411\u304d\u30b3\u30db\u30fc\u30c8\u7814\u7a76\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u8840\u6e05\u30d0\u30a4\u30aa\u30de\u30fc\u30ab\u30fc\u304c\u3053\u306e\u95a2\u9023\u6027\u3092\u5a92\u4ecb\u3059\u308b\u53ef\u80fd\u6027\u3092\u521d\u3081\u3066\u660e\u3089\u304b\u306b\u3057\u307e\u3057\u305f\u3002 \u7761\u7720\u884c\u52d5\u3068\u5408\u4f75\u75c7\u30ea\u30b9\u30af 5\u3064\u306e\u7761\u7720\u8981\u7d20\uff08\u7761\u7720\u6642\u9593\u3001\u4e0d\u7720\u75c7\u3001\u3044\u3073\u304d\u3001\u30af\u30ed\u30ce\u30bf\u30a4\u30d7\u3001\u65e5\u4e2d\u306e\u7720\u6c17\uff09\u3092\u7d71\u5408\u3057\u305f\u300c\u5065\u5eb7\u7684\u306a\u7761\u7720\u30b9\u30b3\u30a2\u300d\u304c\u7528\u3044\u3089\u308c\u3001\u30b9\u30b3\u30a2\u304c\u9ad8\u3044\u307b\u3069\u5408\u4f75\u75c7\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u3053\u3068\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u3002 \u5fae\u5c0f\u8840\u7ba1\u5408\u4f75\u75c7\uff1a\u30b9\u30b3\u30a24\uff5e5\u70b9\u306e\u7fa4\u306f\u30010\uff5e1\u70b9\u306e\u7fa4\u306b\u6bd4\u3079\u306620%\u30ea\u30b9\u30af\u6e1b\u5c11\uff08HR = 0.80\uff09 \u5fc3\u8840\u7ba1\u30a2\u30a6\u30c8\u30ab\u30e0\uff1a\u540c\u69d8\u306b30%\u30ea\u30b9\u30af\u6e1b\u5c11\uff08HR = 0.70\uff09 \u500b\u5225\u306e\u75be\u60a3\u3067\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30ea\u30b9\u30af\u4f4e\u6e1b\u304c\u78ba\u8a8d\u3055\u308c\u307e\u3057\u305f\uff1a \u7cd6\u5c3f\u75c5\u6027\u795e\u7d4c\u969c\u5bb3\uff08DN\uff09\uff1a39%\u6e1b \u7cd6\u5c3f\u75c5\u6027\u814e\u75c7\uff08DKD\uff09\uff1a28%\u6e1b \u5fc3\u4e0d\u5168\uff08HF\uff09\uff1a36%\u6e1b \u8133\u5352\u4e2d\uff1a21%\u6e1b \u51a0\u52d5\u8108\u6027\u5fc3\u75be\u60a3\uff08CHD\uff09\uff1a27%\u6e1b \u4e00\u65b9\u3001\u7cd6\u5c3f\u75c5\u6027\u7db2\u819c\u75c7\uff08DR\uff09\u3068\u306e\u95a2\u9023\u306f\u7d71\u8a08\u7684\u306b\u6709\u610f\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002 \u8840\u6e05\u30d0\u30a4\u30aa\u30de\u30fc\u30ab\u30fc\u306e\u5a92\u4ecb\u52b9\u679c \u672c\u7814\u7a76\u306f\u3001\u7761\u7720\u884c\u52d5\u3068\u5408\u4f75\u75c7\u306e\u95a2\u9023\u6027\u306b\u95a2\u4e0e\u3059\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u8840\u6e05\u30d0\u30a4\u30aa\u30de\u30fc\u30ab\u30fc\u3092\u521d\u3081\u3066\u7279\u5b9a\u3057\u307e\u3057\u305f\u3002 \u4e3b\u8981\u30d0\u30a4\u30aa\u30de\u30fc\u30ab\u30fc\uff1aCys C\u3001Apo A\u3001CRP\u3001\u30a2\u30eb\u30d6\u30df\u30f3\u3001GGT Cys C\u306e\u5a92\u4ecb\u52b9\u679c\uff1a\u5fae\u5c0f\u8840\u7ba1\u5408\u4f75\u75c7\u306e\u95a2\u9023\u6027\u306e30.36%\u3001\u5fc3\u8840\u7ba1\u30a2\u30a6\u30c8\u30ab\u30e0\u306e**14.36%**\u3092\u8aac\u660e \u3053\u308c\u3089\u306e\u30d0\u30a4\u30aa\u30de\u30fc\u30ab\u30fc\u306f\u3001\u814e\u6a5f\u80fd\u3001\u8102\u8cea\u4ee3\u8b1d\u3001\u708e\u75c7\u3001\u809d\u6a5f\u80fd\u306a\u3069\u306e\u6539\u5584\u3092\u901a\u3058\u3066\u3001\u7761\u7720\u884c\u52d5\u304c\u5408\u4f75\u75c7\u30ea\u30b9\u30af\u306b\u5f71\u97ff\u3059\u308b\u53ef\u80fd\u6027\u3092\u793a\u5506\u3057\u3066\u3044\u307e\u3059\u3002 \u7814\u7a76\u306e\u5f37\u307f\u3068\u9650\u754c \u5f37\u307f\uff1a \u7761\u7720\u884c\u52d5\u3092\u7d71\u5408\u7684\u306b\u8a55\u4fa1\u3057\u305f\u521d\u306e\u5927\u898f\u6a21\u524d\u5411\u304d\u7814\u7a76 \u81e8\u5e8a\u30d0\u30a4\u30aa\u30de\u30fc\u30ab\u30fc\u3092\u7528\u3044\u305f\u521d\u306e\u95a2\u9023\u6027\u8a55\u4fa1 \u9577\u671f\u8ffd\u8de1\uff08\u5fae\u5c0f\u8840\u7ba1\uff1a\u4e2d\u592e\u50248.2\u5e74\u3001\u5fc3\u8840\u7ba1\uff1a6.1\u5e74\uff09 \u9650\u754c\uff1a \u7761\u7720\u30c7\u30fc\u30bf\u306f\u81ea\u5df1\u7533\u544a\u3067\u3042\u308a\u3001\u30ea\u30b3\u30fc\u30eb\u30d0\u30a4\u30a2\u30b9\u306e\u53ef\u80fd\u6027 \u7761\u7720\u30b9\u30b3\u30a2\u306b\u7761\u7720\u6642\u7121\u547c\u5438\u306a\u3069\u304c\u542b\u307e\u308c\u3066\u3044\u306a\u3044 \u30d0\u30a4\u30aa\u30de\u30fc\u30ab\u30fc\u3068\u306e\u56e0\u679c\u95a2\u4fc2\u306f\u672a\u691c\u8a3c \u75c7\u4f8b\u8b58\u5225\u306b\u9650\u754c\u304c\u3042\u308a\u3001\u904e\u5c11\u5831\u544a\u306e\u53ef\u80fd\u6027 \u7d50\u8ad6\u3068\u63d0\u8a00 \u5065\u5eb7\u7684\u306a\u7761\u7720\u884c\u52d5\u306f\u3001T2DM\u60a3\u8005\u306e\u5408\u4f75\u75c7\u30ea\u30b9\u30af\u3092\u6709\u610f\u306b\u4f4e\u6e1b\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001Cys C\u306a\u3069\u306e\u30d0\u30a4\u30aa\u30de\u30fc\u30ab\u30fc\u304c\u305d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u306b\u95a2\u4e0e\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u3002\u4eca\u5f8c\u306f\u3001\u5ba2\u89b3\u7684\u306a\u7761\u7720\u30c7\u30fc\u30bf\u306e\u53ce\u96c6\u3084\u56e0\u679c\u95a2\u4fc2\u306e\u691c\u8a3c\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002\u516c\u8846\u885b\u751f\u306e\u89b3\u70b9\u304b\u3089\u3001\u7761\u7720\u30b9\u30b3\u30a2\u3092\u6d3b\u7528\u3057\u305f\u4ecb\u5165\u306f\u3001\u7cd6\u5c3f\u75c5\u5408\u4f75\u75c7\u306e\u4e88\u9632\u306b\u6709\u52b9\u306a\u624b\u6bb5\u3068\u306a\u308a\u5f97\u307e\u3059\u3002 &#8212; \u539f\u8457\u306e\u30ea\u30f3\u30af\uff1a https:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/1753-0407.70107 \u30e9\u30a4\u30bb\u30f3\u30b9\uff1a CC-BY 4.0 https:\/\/creativecommons.org\/licenses\/by\/4.0 \u66f8\u8a8c\u4e8b\u9805\uff1a Lan R, Mao L, Luo T, Luo W, Qin Y, Ye H, Hu J, Yang S, Li Q, Wang Z, Chen X. Healthy Sleep Behaviors Reduce the Risk of Microvascular and Cardiovascular Complications in Patients With Type 2 Diabetes and Are Associated With Potential Serum Biomarkers: A UK Biobank Observational Cohort Study. J Diabetes. 2025 Jul;17(7):e70107. doi: 10.1111\/1753-0407.70107. PMID: 40583046; PMCID: PMC12206587. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/plaza.umin.ac.jp\/~OIO\/s2d\/2025\/09\/19\/2%e5%9e%8b%e7%b3%96%e5%b0%bf%e7%97%85%e3%81%a8%e5%90%88%e4%bd%b5%e7%97%87%e4%ba%88%e9%98%b2%ef%bc%9auk%e3%83%90%e3%82%a4%e3%82%aa%e3%83%90%e3%83%b3%e3%82%af%e7%a0%94%e7%a9%b6%e3%81%8c%e7%a4%ba\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;2\u578b\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u4e88\u9632\uff1aUK\u30d0\u30a4\u30aa\u30d0\u30f3\u30af\u7814\u7a76\u304c\u793a\u3059\u300c\u5065\u5eb7\u7684\u306a\u7761\u7720\u30d1\u30bf\u30fc\u30f3\u300d\u3068\u30d0\u30a4\u30aa\u30de\u30fc\u30ab\u30fc\u306e\u9a5a\u304f\u3079\u304d\u95a2\u4fc2&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7,8],"tags":[],"class_list":["post-1958","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ab","category-podcast"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/plaza.umin.ac.jp\/~OIO\/s2d\/wp-content\/uploads\/sites\/3\/2025\/07\/Gemini_Generated_Image_bl7tetbl7tetbl7t.png?fit=2048%2C2048&ssl=1","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/plaza.umin.ac.jp\/~OIO\/s2d\/wp-json\/wp\/v2\/posts\/1958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plaza.umin.ac.jp\/~OIO\/s2d\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plaza.umin.ac.jp\/~OIO\/s2d\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plaza.umin.ac.jp\/~OIO\/s2d\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plaza.umin.ac.jp\/~OIO\/s2d\/wp-json\/wp\/v2\/comments?post=1958"}],"version-history":[{"count":1,"href":"https:\/\/plaza.umin.ac.jp\/~OIO\/s2d\/wp-json\/wp\/v2\/posts\/1958\/revisions"}],"predecessor-version":[{"id":1960,"href":"https:\/\/plaza.umin.ac.jp\/~OIO\/s2d\/wp-json\/wp\/v2\/posts\/1958\/revisions\/1960"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plaza.umin.ac.jp\/~OIO\/s2d\/wp-json\/wp\/v2\/media\/1915"}],"wp:attachment":[{"href":"https:\/\/plaza.umin.ac.jp\/~OIO\/s2d\/wp-json\/wp\/v2\/media?parent=1958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plaza.umin.ac.jp\/~OIO\/s2d\/wp-json\/wp\/v2\/categories?post=1958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plaza.umin.ac.jp\/~OIO\/s2d\/wp-json\/wp\/v2\/tags?post=1958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}