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CPAP\u306f\u901a\u5e38\u3001CSA\u306e\u7b2c\u4e00\u9078\u629e\u6cbb\u7642\u3067\u3059\u304c\u3001\u5fc3\u79fb\u690d\u306e\u306a\u3044\u751f\u5b58\u7387\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u9069\u5fdc\u578b\u30b5\u30fc\u30dc\u63db\u6c17\uff08ASV\uff09\u306fAF\u3092\u6e1b\u5c11\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001CSA\/CSR\u6cbb\u7642\u306eAF\u30a2\u30a6\u30c8\u30ab\u30e0\u306b\u5bfe\u3059\u308b\u5927\u898f\u6a21\u306aRCT\u306f\u307e\u3060\u3042\u308a\u307e\u305b\u3093\u3002<\/li>\n<\/ul>\n\n\n\n<p>2.3. \u4e0d\u7720\u75c7\u3068AF<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5b9a\u7fa9\u3068\u6709\u75c5\u7387<\/strong>: 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\u4e0d\u7720\u75c7\u3068AF\u306e\u95a2\u9023\u6027\u306f\u8aac\u5f97\u529b\u306e\u3042\u308b\u30a8\u30d3\u30c7\u30f3\u30b9\u304c\u51fa\u3066\u304d\u3066\u304a\u308a\u3001\u60aa\u3044\u7761\u7720\u304c\u7fcc\u65e5\u306eAF\u767a\u75c7\u30ea\u30b9\u30af\u309215%\u5897\u52a0\u3055\u305b\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u8907\u6570\u306e\u7814\u7a76\u3067\u4e0d\u7720\u75c7\u304c\u5c06\u6765\u306eAF\u3092\u4e88\u6e2c\u3059\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u304a\u308a\u3001OSA\u3067\u8abf\u6574\u3057\u305f\u5f8c\u3082\u95a2\u9023\u6027\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30e1\u30ab\u30cb\u30ba\u30e0<\/strong>: \u4e0d\u7720\u75c7\u306f\u751f\u7406\u5b66\u7684\u30fb\u5fc3\u7406\u5b66\u7684\u904e\u899a\u9192\u306e\u72b6\u614b\u3068\u898b\u306a\u3055\u308c\u3066\u304a\u308a\u3001\u4ea4\u611f\u795e\u7d4c\u904e\u6d3b\u52d5\u3001\u8996\u5e8a\u4e0b\u90e8-\u4e0b\u5782\u4f53-\u526f\u814e\u7cfb\u306e\u6d3b\u6027\u5316\u3001\u708e\u75c7\u306a\u3069\u304cAF\u539f\u6027\u52b9\u679c\u306e\u4e3b\u306a\u30e1\u30ab\u30cb\u30ba\u30e0\u3068\u3057\u3066\u63d0\u6848\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6cbb\u7642<\/strong>: \u4e0d\u7720\u75c7\u306e\u63a8\u5968\u6cbb\u7642\u6cd5\u306f\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\uff08CBT-I\uff09\u3067\u3059\u3002CBT-I\u304c\u5fc3\u81d3\u8840\u7ba1\u306e\u5065\u5eb7\u3092\u6539\u5584\u3059\u308b\u53ef\u80fd\u6027\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001AF\u60a3\u8005\u306b\u304a\u3051\u308b\u4e0d\u7720\u75c7\u6cbb\u7642\u306eAF\u30a2\u30a6\u30c8\u30ab\u30e0\u306b\u5bfe\u3059\u308b\u76f4\u63a5\u7684\u306a\u30a8\u30d3\u30c7\u30f3\u30b9\u306f\u4e0d\u8db3\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>2.4. \u30ca\u30eb\u30b3\u30ec\u30d7\u30b7\u30fc\u3068AF<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5b9a\u7fa9\u3068\u6709\u75c5\u7387<\/strong>: \u30ca\u30eb\u30b3\u30ec\u30d7\u30b7\u30fc\u306f\u3001\u904e\u5ea6\u306e\u663c\u9593\u306e\u7720\u6c17\u3092\u7279\u5fb4\u3068\u3059\u308b\u6162\u6027\u7684\u306a\u7761\u7720\u30fb\u899a\u9192\u969c\u5bb3\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>AF\u3068\u306e\u95a2\u9023\u6027<\/strong>: \u5927\u898f\u6a21\u306a\u884c\u653f\u30c7\u30fc\u30bf\u7814\u7a76\u3067\u306f\u3001\u30ca\u30eb\u30b3\u30ec\u30d7\u30b7\u30fc\u60a3\u8005\u3067AF\u306e\u7c97\u767a\u751f\u7387\u304c\u9ad8\u3044\u3053\u3068\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u304c\u3001\u591a\u5909\u91cf\u8abf\u6574\u5f8c\u306b\u306f\u305d\u306e\u95a2\u9023\u6027\u306f\u7dad\u6301\u3055\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u30c7\u30fc\u30bf\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u6c7a\u5b9a\u7684\u306a\u7d50\u8ad6\u306f\u51fa\u305b\u307e\u305b\u3093\u3002<\/li>\n\n\n\n<li><strong>\u6cbb\u7642\u85ac\u306e\u5f71\u97ff<\/strong>: \u30ca\u30eb\u30b3\u30ec\u30d7\u30b7\u30fc\u306e\u6cbb\u7642\u85ac\uff08\u899a\u9192\u4fc3\u9032\u5264\u3084\u30aa\u30ad\u30b7\u30d9\u30fc\u30c8\u30ca\u30c8\u30ea\u30a6\u30e0\uff09\u304c\u3001\u65e5\u4e2d\u304a\u3088\u3073\u591c\u9593\u306e\u9ad8\u8840\u5727\u3084AF\u30ea\u30b9\u30af\u306a\u3069\u3001\u5fc3\u8840\u7ba1\u7cfb\u306b\u6f5c\u5728\u7684\u306a\u533b\u539f\u6027\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u61f8\u5ff5\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>2.5. \u4e0d\u9069\u5207\u306a\u7761\u7720\u6642\u9593\u3068AF<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u63a8\u5968\u7761\u7720\u6642\u9593\u3068\u73fe\u5b9f<\/strong>: \u5c02\u9580\u5bb6\u30d1\u30cd\u30eb\u306f\u3001\u6210\u4eba\u306b\u306f\u591c\u95937\u301c9\u6642\u9593\u306e\u7761\u7720\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u4eba\u53e3\u306e\u76f8\u5f53\u90e8\u5206\u304c\u3053\u306e\u63a8\u5968\u7bc4\u56f2\u5916\u306e\u7761\u7720\u6642\u9593\u3092\u5831\u544a\u3057\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u77ed\u3044\u7761\u7720\u304c\u8513\u5ef6\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>AF\u3068\u306e\u95a2\u9023\u6027<\/strong>: \u6162\u6027\u7684\u306a\u7761\u7720\u4e0d\u8db3\u304cAF\u30ea\u30b9\u30af\u306e\u5897\u52a0\u3068\u95a2\u9023\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u30c7\u30fc\u30bf\u304c\u84c4\u7a4d\u3055\u308c\u3066\u3044\u307e\u3059\u30025\u6642\u9593\u4ee5\u4e0b\u306e\u77ed\u3044\u7761\u7720\u6642\u9593\u306f\u3001\u9ad8\u8840\u5727\u60a3\u8005\u306eAF\u6709\u75c5\u7387\u30ea\u30b9\u30af\u30921.95\u500d\u9ad8\u3081\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4e00\u65b9\u3001U\u5b57\u578b\u95a2\u9023\u6027\u3092\u793a\u5506\u3059\u308b\u7814\u7a76\u3082\u3042\u308a\u307e\u3059\uff08\u77ed\u3044\u7761\u7720\u3068\u9577\u3044\u7761\u7720\u306e\u4e21\u65b9\u304cAF\u30ea\u30b9\u30af\u3092\u4e88\u6e2c\uff09\u3002<\/li>\n\n\n\n<li><strong>\u30e1\u30ab\u30cb\u30ba\u30e0<\/strong>: \u5b9f\u9a13\u7684\u306b\u8a98\u767a\u3055\u308c\u305f\u7761\u7720\u4e0d\u8db3\u306f\u3001P\u6ce2\u5ef6\u9577\u3001P\u6ce2\u5206\u6563\u306e\u5897\u52a0\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\uff08\u30ab\u30c6\u30b3\u30fc\u30eb\u30a2\u30df\u30f3\u306e\u5897\u52a0\u3001\u5fc3\u62cd\u5909\u52d5\u306e\u7570\u5e38\uff09\u3001\u4ea4\u611f\u795e\u7d4c\u904e\u6d3b\u52d5\u3001\u8840\u5727\u4e0a\u6607\u3001\u5168\u8eab\u6027\u304a\u3088\u3073\u7d44\u7e54\u306e\u708e\u75c7\u3001\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3001\u5185\u76ae\u6a5f\u80fd\u969c\u5bb3\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u3053\u308c\u3089\u304cAF\u539f\u6027\u52b9\u679c\u3092\u5a92\u4ecb\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>2.6. \u3080\u305a\u3080\u305a\u811a\u75c7\u5019\u7fa4\uff08RLS\uff09\u3068\u7761\u7720\u6642\u5468\u671f\u6027\u80a2\u4f53\u904b\u52d5\uff08PLMS\uff09\u3068AF<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5b9a\u7fa9\u3068\u95a2\u9023\u6027<\/strong>: RLS\u306f\u3001\u52d5\u304b\u3057\u305f\u3044\u3068\u3044\u3046\u885d\u52d5\u3092\u7279\u5fb4\u3068\u3059\u308b\u611f\u899a\u904b\u52d5\u969c\u5bb3\u3067\u3042\u308a\u3001\u4e0d\u7720\u75c7\u3084\u4e0d\u968f\u610f\u306a\u7761\u7720\u6642\u5468\u671f\u6027\u80a2\u4f53\u904b\u52d5\uff08PLMS\uff09\u3092\u4f34\u3046\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002PLMS\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u6d3b\u6027\u5316\u3001\u591c\u9593\u8840\u5727\u4e0a\u6607\u3001\u9ad8\u8840\u5727\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\uff08AF\u3092\u542b\u3080\uff09\u3068\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>AF\u3068\u306e\u95a2\u9023\u6027<\/strong>: \u3044\u304f\u3064\u304b\u306e\u7814\u7a76\u3067RLS\u3001PLMS\u3068AF\u306e\u6f5c\u5728\u7684\u306a\u95a2\u9023\u6027\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u983b\u7e41\u306aPLMS\uff0835\u56de\/\u6642\u4ee5\u4e0a\uff09\u304cAF\u306e\u9032\u884c\uff08\u4e0d\u6574\u8108\u306e\u6301\u7d9a\u3001\u8ffd\u52a0\u6cbb\u7642\u306e\u5fc5\u8981\u6027\u306a\u3069\uff09\u306e\u72ec\u7acb\u3057\u305f\u4e88\u6e2c\u56e0\u5b50\u3067\u3042\u308b\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002RLS\u306e\u6cbb\u7642\u304cAF\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u5c11\u3055\u305b\u308b\u53ef\u80fd\u6027\u3082\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30e1\u30ab\u30cb\u30ba\u30e0<\/strong>: \u6b63\u78ba\u306a\u30e1\u30ab\u30cb\u30ba\u30e0\u306f\u4e0d\u660e\u3067\u3059\u304c\u3001\u7761\u7720\u306e\u65ad\u7247\u5316\u3001\u6025\u6fc0\u306a\u8840\u5727\u4e0a\u6607\u3001\u591c\u9593\u4ea4\u611f\u795e\u7d4c\u6d3b\u6027\u5316\u306e\u5897\u52a0\u3001\u708e\u75c7\u3001\u9244\u6b20\u4e4f\u306a\u3069\u304c\u95a2\u4e0e\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>3. \u305d\u306e\u4ed6\u306e\u7761\u7720\u7279\u6027\u3068\u7fd2\u6163<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u591c\u9593\u899a\u9192\u3068\u7761\u7720\u6f5c\u6642<\/strong>: \u81ea\u5df1\u7533\u544a\u306b\u3088\u308b\u983b\u7e41\u306a\u591c\u9593\u899a\u9192\u306f\u3001\u65e2\u5b58\u304a\u3088\u3073\u65b0\u898f\u767a\u75c7AF\u306e\u6709\u610f\u306a\u4e88\u6e2c\u56e0\u5b50\u3067\u3042\u308a\u3001\u3053\u308c\u306f\u5f93\u6765\u306e\u5171\u5909\u91cf\u3084OSA\u3068\u306f\u72ec\u7acb\u3057\u3066\u3044\u307e\u3059\u3002\u9577\u3044\u7761\u7720\u6f5c\u6642\u3082\u65e2\u5b58AF\u3068\u72ec\u7acb\u3057\u3066\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>REM\u7761\u7720\u3068\u5f90\u6ce2\u7761\u7720<\/strong>: \u30dd\u30ea\u30bd\u30e0\u30ce\u30b0\u30e9\u30d5\u30a3\u30fc\u3067\u6e2c\u5b9a\u3055\u308c\u305f\u77ed\u3044REM\u7761\u7720\u6642\u9593\u306f\u65b0\u898f\u767a\u75c7AF\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u3053\u3068\u3092\u4e88\u6e2c\u3057\u3001\u4e00\u65b9\u3001\u5f90\u6ce2\u7761\u7720\u91cf\u306e\u5897\u52a0\u306fAF\u6709\u75c5\u7387\u306e\u6e1b\u5c11\u3068\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u663c\u5bdd<\/strong>: \u663c\u5bdd\u3092\u3059\u308b\u4eba\u306fAF\u306b\u7f79\u60a3\u3059\u308b\u53ef\u80fd\u6027\u304c28%\u9ad8\u304f\u3001\u77ed\u3044\u7761\u7720\uff085\u6642\u9593\u4ee5\u4e0b\uff09\u3068\u663c\u5bdd\u306e\u7d44\u307f\u5408\u308f\u305b\u306f\u3001\u6b63\u5e38\u306a\u7761\u7720\u6642\u9593\u3067\u663c\u5bdd\u3092\u3057\u306a\u3044\u4eba\u3088\u308a\u3082AF\u306e\u53ef\u80fd\u6027\u304c2\u500d\u4ee5\u4e0a\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5305\u62ec\u7684\u7761\u7720\u30d1\u30bf\u30fc\u30f3<\/strong>: \u5065\u5eb7\u7684\u306a\u7761\u7720\u30d1\u30bf\u30fc\u30f3\uff087\u301c8\u6642\u9593\u306e\u7761\u7720\u6642\u9593\u3001\u904e\u5ea6\u306e\u663c\u9593\u306e\u7720\u6c17\u306a\u3057\u3001\u3044\u3073\u304d\u3084\u4e0d\u7720\u75c7\u306e\u75c7\u72b6\u306a\u3057\u3001\u65e9\u5bdd\u578b\uff09\u306f\u3001AF\u767a\u75c7\u30ea\u30b9\u30af\u304c29%\u4f4e\u3044\u3068\u95a2\u9023\u4ed8\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>4. \u7761\u7720\u969c\u5bb3\u306e\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0<\/p>\n\n\n\n<p>AF\u306e\u7ba1\u7406\u306b\u304a\u3051\u308b\u30ea\u30b9\u30af\u56e0\u5b50\u4fee\u6b63\u3078\u306e\u7126\u70b9\u306e\u9ad8\u307e\u308a\u306b\u4f34\u3044\u3001OSA\u306e\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3001\u8a3a\u65ad\u3001\u6cbb\u7642\u304c\u60a3\u8005\u306e\u30a2\u30a6\u30c8\u30ab\u30e0\u6539\u5584\u306e\u305f\u3081\u306b\u4e0d\u53ef\u6b20\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3<\/strong>: \u6b27\u5dde\u5fc3\u81d3\u75c5\u5b66\u4f1a\u306eAF\u8a3a\u65ad\u30fb\u7ba1\u7406\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306f\u3001OSA\u60a3\u8005\u306b\u304a\u3051\u308bAF\u306e\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u691c\u8a0e\u3059\u308b\u3088\u3046\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002\u7c73\u56fd\u7761\u7720\u533b\u5b66\u30a2\u30ab\u30c7\u30df\u30fc\u306f\u3001AF\u60a3\u8005\u3092SDB\u306e\u9ad8\u30ea\u30b9\u30af\u3068\u898b\u306a\u3057\u3001OSA\u306e\u8a55\u4fa1\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u30c4\u30fc\u30eb<\/strong>: STOP\u8cea\u554f\u7968\u3001STOP-Bang\u8cea\u554f\u7968\u3001\u30d9\u30eb\u30ea\u30f3\u8cea\u554f\u7968\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u4e00\u6b21\u533b\u7642\u73fe\u5834\u3001\u9ad8\u9f62\u8005\u3001AF\u60a3\u8005\u3067\u306f\u5341\u5206\u306b\u691c\u8a3c\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002\u5bb6\u5ead\u7528\u7761\u7720\u6642\u7121\u547c\u5438\u691c\u67fb\u3082\u5229\u7528\u53ef\u80fd\u3067\u3059\u304c\u3001AF\u60a3\u8005\u3067\u306e\u5e83\u7bc4\u306a\u691c\u8a3c\u306f\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/li>\n\n\n\n<li><strong>\u65b0\u3057\u3044\u30a2\u30d7\u30ed\u30fc\u30c1<\/strong>: MOODS-AF\u30e2\u30c7\u30eb\u306a\u3069\u3001AF\u60a3\u8005\u7279\u6709\u306e\u30ae\u30e3\u30c3\u30d7\u306b\u5bfe\u51e6\u3059\u308b\u305f\u3081\u306b\u958b\u767a\u3055\u308c\u305f\u30e2\u30c7\u30eb\u3082\u3042\u308a\u307e\u3059\u3002\u5305\u62ec\u7684\u306a\u7761\u7720\u8a55\u4fa1\u306f\u3001AF\u60a3\u8005\u306b\u304a\u3051\u308b\u30ea\u30ba\u30e0\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u6226\u7565\u3092\u6700\u9069\u5316\u3059\u308b\u305f\u3081\u306b\u3001\u591a\u69d8\u306a\u7761\u7720\u969c\u5bb3\u306e\u8a55\u4fa1\u3092\u542b\u3080\u3079\u304d\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>5. \u5c06\u6765\u306e\u65b9\u5411\u6027\u3068\u672a\u89e3\u6c7a\u306e\u30cb\u30fc\u30ba<\/p>\n\n\n\n<p>\u7761\u7720\u969c\u5bb3\u304cAF\u3092\u542b\u3080\u5fc3\u8840\u7ba1\u75be\u60a3\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u306f\u3001\u4e3b\u8981\u306a\u7d44\u7e54\u306b\u3088\u3063\u3066\u8a8d\u8b58\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u7c73\u56fd\u5fc3\u81d3\u5354\u4f1a\u306f\u3001\u7761\u7720\u3092\u5fc3\u8840\u7ba1\u306e\u5065\u5eb7\u306e\u91cd\u8981\u306a\u8981\u7d20\u3068\u3057\u3066\u8a8d\u3081\u3001\u305d\u306e\u300cLife&#8217;s Essential 8\u300d\u306b\u5065\u5eb7\u7684\u306a\u7761\u7720\u3092\u542b\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8ab2\u984c<\/strong>: OSA-AF\u60a3\u8005\u306b\u304a\u3044\u3066\u3001OSA\u304cAF\u306e\u767a\u751f\u3068\u7dad\u6301\u306b\u5bc4\u4e0e\u3057\u3066\u3044\u308b\u30b5\u30d6\u30b0\u30eb\u30fc\u30d7\u3092\u7279\u5b9a\u3059\u308b\u3053\u3068\u304c\u3001\u5c06\u6765\u306e\u7814\u7a76\u306e\u91cd\u8981\u306a\u5074\u9762\u3067\u3059\u3002OSA\u306e\u6cbb\u7642\u304cAF\u306e\u8ca0\u62c5\u3084\u518d\u767a\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u304b\u3069\u3046\u304b\u306f\u3001\u73fe\u5728\u3082\u4e0d\u660e\u78ba\u306a\u70b9\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u7814\u7a76\u306e\u7126\u70b9<\/strong>: AHI\u3060\u3051\u3067\u306a\u304f\u3001\u7761\u7720\u65ad\u7247\u5316\u3001\u9178\u7d20\u98fd\u548c\u5ea6\u4f4e\u4e0b\u3001\u7761\u7720\u306e\u8cea\u3068\u6642\u9593\u3001\u4f4e\u9178\u7d20\u8ca0\u8377\u306e\u6e2c\u5b9a\u306a\u3069\u3001AF\u306e\u958b\u59cb\u3068\u7dad\u6301\u306b\u91cd\u8981\u306a\u4ed6\u306e\u56e0\u5b50\u3092\u7279\u5b9a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u4ed6\u306e\u7761\u7720\u969c\u5bb3<\/strong>: \u4e0d\u7720\u75c7\u3001\u30ca\u30eb\u30b3\u30ec\u30d7\u30b7\u30fc\u3001\u3080\u305a\u3080\u305a\u811a\u75c7\u5019\u7fa4\u306e\u60a3\u8005\u306b\u304a\u3051\u308bAF\u306e\u75c5\u614b\u751f\u7406\u3092\u89e3\u660e\u3059\u308b\u305f\u3081\u306e\u7814\u7a76\u304c\u4e0d\u8db3\u3057\u3066\u304a\u308a\u3001\u3053\u308c\u3089\u306e\u7761\u7720\u969c\u5bb3\u306e\u6cbb\u7642\u304cAF\u306e\u767a\u751f\u3068\u9032\u884c\u306b\u4e0e\u3048\u308b\u6297\u4e0d\u6574\u8108\u52b9\u679c\u306b\u95a2\u3059\u308b\u30a8\u30d3\u30c7\u30f3\u30b9\u3082\u4e0d\u8db3\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u4ecb\u5165\u7814\u7a76\u306e\u5fc5\u8981\u6027<\/strong>: \u7761\u7720\u7fd2\u6163\u306e\u6539\u5584\u3001\u7761\u7720\u6642\u9593\u306e\u5ef6\u9577\u3001\u7761\u7720\u306e\u8cea\u306e\u5411\u4e0a\u304cAF\u306b\u5bfe\u3057\u3066\u5229\u76ca\u3092\u3082\u305f\u3089\u3059\u304b\u3069\u3046\u304b\u3092\u8a55\u4fa1\u3059\u308b\u305f\u3081\u306e\u3001\u7dbf\u5bc6\u306b\u8a2d\u8a08\u3055\u308c\u305f\u81e8\u5e8a\u8a66\u9a13\u304c\u7dca\u6025\u306b\u5fc5\u8981\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e\u30ec\u30d3\u30e5\u30fc\u306f\u3001\u7761\u7720\u969c\u5bb3\u3068AF\u306e\u9593\u306e\u8907\u96d1\u306a\u76f8\u4e92\u4f5c\u7528\u3092\u5f37\u8abf\u3057\u3001AF\u7ba1\u7406\u306b\u304a\u3051\u308b\u7761\u7720\u306e\u5305\u62ec\u7684\u306a\u8a55\u4fa1\u3068\u6cbb\u7642\u306e\u91cd\u8981\u6027\u3092\u5f37\u8abf\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>&#8212;<\/p>\n\n\n\n<p>\u539f\u8457\u306e\u30ea\u30f3\u30af\uff1a<\/p>\n\n\n\n<p><a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/CIRCRESAHA.125.325612#sec-14\">https:\/\/www.ahajournals.org\/doi\/10.1161\/CIRCRESAHA.125.325612#sec-14<\/a><\/p>\n\n\n\n<p>\u30e9\u30a4\u30bb\u30f3\u30b9\uff1a<\/p>\n\n\n\n<p>CC-BY 4.0<\/p>\n\n\n\n<p><a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\">https:\/\/creativecommons.org\/licenses\/by\/4.0<\/a><\/p>\n\n\n\n<p>\u66f8\u8a8c\u4e8b\u9805\uff1a<\/p>\n\n\n\n<p>Deshmukh A, Covassin N, Dauvilliers Y, Somers VK. <strong>Sleep Disruption and Atrial Fibrillation: Evidence, Mechanisms and Clinical Implications<\/strong>. Circulation Research. 2025; 137: 788-808. DOI: 10.1161\/CIRCRESAHA.125.325612<\/p>\n\n\n\n<p>\u6539\u5909\u3068\u9650\u754c\uff1a<\/p>\n\n\n\n<p>\u672c\u30b3\u30f3\u30c6\u30f3\u30c4\u306f\u53c2\u7167\u3057\u305f\u8ad6\u6587\u306e\u5185\u5bb9\u306b\u57fa\u3065\u3044\u3066\u3001\u751f\u6210AI\u306b\u3088\u308a\u305d\u306e\u5185\u5bb9\u3092\u307e\u3068\u3081\u306a\u304a\u3057\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>AI\u306e\u9650\u754c\u3068\u3057\u3066\u30cf\u30eb\u30b7\u30cd\u30fc\u30b7\u30e7\u30f3\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u6f22\u5b57\u306e\u8aad\u307f\u9593\u9055\u3044\u304c\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/plaza.umin.ac.jp\/~OIO\/s2d\/wp-content\/uploads\/sites\/3\/2025\/08\/08b1f1c2e84740683cd11d55e9d1f200.mp3\"><\/audio><\/figure>\n<div class=\"powerpress_player\" id=\"powerpress_player_7682\"><audio class=\"wp-audio-shortcode\" id=\"audio-1935-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/3954323\/plaza.umin.ac.jp\/~OIO\/s2d\/wp-content\/uploads\/sites\/3\/2025\/08\/08b1f1c2e84740683cd11d55e9d1f200.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/3954323\/plaza.umin.ac.jp\/~OIO\/s2d\/wp-content\/uploads\/sites\/3\/2025\/08\/08b1f1c2e84740683cd11d55e9d1f200.mp3\">https:\/\/media.blubrry.com\/3954323\/plaza.umin.ac.jp\/~OIO\/s2d\/wp-content\/uploads\/sites\/3\/2025\/08\/08b1f1c2e84740683cd11d55e9d1f200.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/3954323\/plaza.umin.ac.jp\/~OIO\/s2d\/wp-content\/uploads\/sites\/3\/2025\/08\/08b1f1c2e84740683cd11d55e9d1f200.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/plaza.umin.ac.jp\/~OIO\/s2d\/?powerpress_pinw=1935-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/3954323\/plaza.umin.ac.jp\/~OIO\/s2d\/wp-content\/uploads\/sites\/3\/2025\/08\/08b1f1c2e84740683cd11d55e9d1f200.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"08b1f1c2e84740683cd11d55e9d1f200.mp3\">Download<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>1. \u6982\u8981\u3068\u5fc3\u623f\u7d30\u52d5\uff08AF\uff09\u306e\u6709\u75c5\u7387 \u5fc3\u623f\u7d30\u52d5\uff08AF\uff09\u306f\u3001\u6700\u3082\u4e00\u822c\u7684\u3067\u6301\u7d9a\u7684\u306a\u5fc3\u81d3\u4e0d\u6574\u8108\u3067\u3042\u308a\u3001\u9ad8\u9f62\u5316\u3001\u80a5\u6e80\u3001\u8a3a\u65ad\u6280\u8853\u306e\u9032\u6b69\u306b\u3088\u308a\u305d\u306e\u767a\u751f\u7387\u304c\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u3002\u300c\u5faa\u74b0\u5668\u7814\u7a76\u300d\u306e\u30ec\u30d3\u30e5\u30fc\u8a18\u4e8b\u300c\u7761\u7720\u969c\u5bb3\u3068\u5fc3\u623f\u7d30\u52d5\uff1a\u30a8\u30d3\u30c7\u30f3\u30b9\u3001\u30e1\u30ab\u30cb\u30ba\u30e0\u3001\u81e8\u5e8a\u7684\u610f\u7fa9\u300d\u306b\u3088\u308b\u3068\u3001AF\u306f\u300c\u81e8\u5e8a\u73fe\u5834\u3067\u6700\u3082\u983b\u7e41\u306b\u898b\u3089\u308c\u308b\u4e0d\u6574\u8108\u300d\u3067\u3042\u308a\u30012016\u5e74\u306b\u306f\u4e16\u754c\u3067\u7d044,630\u4e07\u4eba\u304c\u7f79\u60a3\u3057\u30012050\u5e74\u307e\u3067\u306b\u7c73\u56fd\u3067\u306f600\u4e07\u301c1,600\u4e07\u4eba\u306b\u9054\u3059\u308b\u3068\u4e88\u6e2c\u3055\u308c\u3066\u3044\u307e\u3059\u3002 2. \u7761\u7720\u969c\u5bb3\u3068AF\u306e\u95a2\u9023\u6027 \u9589\u585e\u6027\u7761\u7720\u6642\u7121\u547c\u5438\uff08OSA\uff09\u304cAF\u306e\u78ba\u7acb\u3055\u308c\u305f\u5371\u967a\u56e0\u5b50\u3067\u3042\u308b\u4e00\u65b9\u3067\u3001\u4e2d\u67a2\u6027\u7761\u7720\u6642\u7121\u547c\u5438\uff08CSA\uff09\u3001\u4e0d\u7720\u75c7\u3001\u3080\u305a\u3080\u305a\u811a\u75c7\u5019\u7fa4\u306a\u3069\u3001\u4ed6\u306e\u7761\u7720\u969c\u5bb3\u3082AF\u306e\u75c5\u614b\u5f62\u6210\u3068\u9032\u884c\u306b\u95a2\u4e0e\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u65b0\u305f\u306a\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u3088\u3063\u3066\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002 2.1. \u9589\u585e\u6027\u7761\u7720\u6642\u7121\u547c\u5438\uff08OSA\uff09\u3068AF 2.2. \u4e2d\u67a2\u6027\u7761\u7720\u6642\u7121\u547c\u5438\uff08CSA\uff09\u3068AF 2.3. \u4e0d\u7720\u75c7\u3068AF 2.4. \u30ca\u30eb\u30b3\u30ec\u30d7\u30b7\u30fc\u3068AF 2.5. \u4e0d\u9069\u5207\u306a\u7761\u7720\u6642\u9593\u3068AF 2.6. 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\u7761\u7720\u969c\u5bb3\u304cAF\u3092\u542b\u3080\u5fc3\u8840\u7ba1\u75be\u60a3\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u306f\u3001\u4e3b\u8981\u306a\u7d44\u7e54\u306b\u3088\u3063\u3066\u8a8d\u8b58\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u7c73\u56fd\u5fc3\u81d3\u5354\u4f1a\u306f\u3001\u7761\u7720\u3092\u5fc3\u8840\u7ba1\u306e\u5065\u5eb7\u306e\u91cd\u8981\u306a\u8981\u7d20\u3068\u3057\u3066\u8a8d\u3081\u3001\u305d\u306e\u300cLife&#8217;s Essential 8\u300d\u306b\u5065\u5eb7\u7684\u306a\u7761\u7720\u3092\u542b\u3081\u307e\u3057\u305f\u3002 \u3053\u306e\u30ec\u30d3\u30e5\u30fc\u306f\u3001\u7761\u7720\u969c\u5bb3\u3068AF\u306e\u9593\u306e\u8907\u96d1\u306a\u76f8\u4e92\u4f5c\u7528\u3092\u5f37\u8abf\u3057\u3001AF\u7ba1\u7406\u306b\u304a\u3051\u308b\u7761\u7720\u306e\u5305\u62ec\u7684\u306a\u8a55\u4fa1\u3068\u6cbb\u7642\u306e\u91cd\u8981\u6027\u3092\u5f37\u8abf\u3057\u3066\u3044\u307e\u3059\u3002 &#8212; \u539f\u8457\u306e\u30ea\u30f3\u30af\uff1a https:\/\/www.ahajournals.org\/doi\/10.1161\/CIRCRESAHA.125.325612#sec-14 \u30e9\u30a4\u30bb\u30f3\u30b9\uff1a CC-BY 4.0 https:\/\/creativecommons.org\/licenses\/by\/4.0 \u66f8\u8a8c\u4e8b\u9805\uff1a Deshmukh A, Covassin N, Dauvilliers Y, Somers VK. Sleep Disruption and Atrial Fibrillation: Evidence, Mechanisms and Clinical Implications. Circulation Research. 2025; 137: 788-808. 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