{"id":460,"date":"2020-03-20T09:56:56","date_gmt":"2020-03-20T00:56:56","guid":{"rendered":"http:\/\/kokoronokamae.umin.jp\/?p=460"},"modified":"2020-03-24T22:48:20","modified_gmt":"2020-03-24T13:48:20","slug":"maintain-dailylife","status":"publish","type":"post","link":"https:\/\/plaza.umin.ac.jp\/kokoronokamae\/archives\/maintain-dailylife\/","title":{"rendered":"\u3053\u3069\u3082\u3068\u304a\u3068\u306a\u3092\u5b88\u308b\u305f\u3081\u306e \u300c\u751f\u6d3b\u30ea\u30ba\u30e0\u300d\uff081\uff09"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"670\" src=\"http:\/\/kokoronokamae.umin.jp\/wp-content\/uploads\/2020\/03\/2020-03-19-20.29.16.gif\" alt=\"\u3053\u3069\u3082\u3068\u304a\u3068\u306a\u3092\u5b88\u308b\u751f\u6d3b\u30ea\u30ba\u30e0 MHPSS \u3053\u3053\u308d\u306e\u30b1\u30a2 maintain-dailylife\" class=\"wp-image-462\"\/><\/figure>\n\n\n\n<p 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class=\"wp-block-list\"><li>\u901a\u5b66\uff1a\u304a\u53cb\u9054\u3068\u5f85\u3061\u5408\u308f\u305b\u308b\u3002\u3075\u3056\u3051\u306a\u304c\u3089\u3001\u8a71\u3057\u306a\u304c\u3089\u5b66\u6821\u307e\u3067\u6b69\u304f\u3002<\/li><li>\u671d\u306e\u30db\u30fc\u30e0\u30eb\u30fc\u30e0<\/li><li>1\u6642\u9593\u76ee<\/li><li>\u4f11\u61a9\uff1a\u6559\u5ba4\u79fb\u52d5\u3001\u30c8\u30a4\u30ec<\/li><li>2\u6642\u9593\u76ee<\/li><li>\u4e2d\u4f11\u307f\uff1a\u6821\u5ead\u3067\u904a\u3093\u3060\u308a\u3001\u6559\u5ba4\u3067\u304a\u53cb\u9054\u3068\u904e\u3054\u3057\u307e\u3059<\/li><li>3\u6642\u9593\u76ee\uff1a\u6559\u5ba4\u79fb\u52d5\u3001\u30c8\u30a4\u30ec<\/li><li>\u663c\u4f11\u307f\uff1a\u7d66\u98df\u306e\u914d\u81b3\u3001\u98df\u4e8b\u3001\u7247\u4ed8\u3051<\/li><li>\u663c\u4f11\u307f\uff1a\u6821\u5ead\u3067\u904a\u3093\u3060\u308a\u3001\u56f3\u66f8\u5ba4\u306b\u884c\u3063\u305f\u308a<\/li><li>\u6383\u9664\uff1a<\/li><li>4\u6642\u9593\u76ee<\/li><li>\u4f11\u61a9\uff1a\u6559\u5ba4\u79fb\u52d5\u3001\u30c8\u30a4\u30ec<\/li><li>5\u6642\u9593\u76ee<\/li><li>\u5915\u65b9\u306e\u30db\u30fc\u30e0\u30eb\u30fc\u30e0<\/li><li>\u5e30\u5b85\uff1a\u304a\u53cb\u9054\u3068\u5f85\u3061\u5408\u308f\u305b\u308b\u3002\u3075\u3056\u3051\u306a\u304c\u3089\u3001\u8a71\u3057\u306a\u304c\u3089\u5bb6\u307e\u3067\u6b69\u304f\u3002<\/li><\/ul>\n\n\n\n<p>\u5b9f\u306f\u3053\u3093\u306a\u306b\u3053\u307e\u5207\u308c\u306a\u306e\u3067\u3059\u306d\u3002<strong>\u5b50\u3069\u3082\u306f\u307e\u3060\u96c6\u4e2d\u529b\u304c\u77ed\u3044<\/strong>\u306e\u3067\u3001\u5b66\u6821\u5074\u304c\u5de5\u592b\u3092\u3057\u3066\u3044\u308b\u3053\u3068\u306e1\u3064\u3067\u3059\u306a\u306e\u3067\u3059\u3002\u305d\u3057\u3066\u3001\u671d\u3068\u5915\u65b9\u306e\u30db\u30fc\u30e0\u30eb\u30fc\u30e0\u3067\u306f\u3001<strong>\u3053\u308c\u304b\u3089\u5b66\u6821\u3067\u306e\u751f\u6d3b\u304c\u59cb\u307e\u308a\u307e\u3059\u3088\u3001\u7d42\u308f\u308a\u307e\u3059\u3088<\/strong>\u3001\u3068\u3044\u3046\u5408\u56f3\u3092\u9001\u308a\u3001\u5b50\u3069\u3082\u305f\u3061\u3092\u5b66\u6821\u30e2\u30fc\u30c9\u306b\u30b9\u30a4\u30c3\u30c1\u3092\u5207\u308a\u66ff\u3048\u308b\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001<\/p>\n\n\n\n<p 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