{"id":756,"date":"2020-04-14T01:40:24","date_gmt":"2020-04-13T16:40:24","guid":{"rendered":"https:\/\/plaza.umin.ac.jp\/jssm-since2002\/?page_id=756"},"modified":"2022-03-12T11:23:03","modified_gmt":"2022-03-12T02:23:03","slug":"covid-19","status":"publish","type":"page","link":"https:\/\/plaza.umin.ac.jp\/jssm-since2002\/covid-19\/","title":{"rendered":"\u3010\u7279\u8a2d\u30da\u30fc\u30b8\u3011\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u306b\u8ca0\u3051\u308b\u306a\uff01\u3000\u307f\u3093\u306a\u3067\u30b9\u30c8\u30ec\u30b9\u30de\u30cd\u30b8\u30e1\u30f3\u30c8"},"content":{"rendered":"<p>\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u30fbCOVID-19\u306e\u611f\u67d3\u62e1\u5927\u306b\u4f34\u3044\u3001\u591a\u304f\u306e\u65b9\u304c\u30b9\u30c8\u30ec\u30b9\u72b6\u6cc1\u306b\u3055\u3089\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u65e5\u672c\u30b9\u30c8\u30ec\u30b9\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u5b66\u4f1a\u3067\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u5bfe\u51e6\u306e\u5c02\u9580\u5b66\u4f1a\u3068\u3057\u3066\u3001\u3055\u307e\u3056\u307e\u306a\u77e5\u8b58\u3092\u304a\u4f1d\u3048\u3057\u3066\u307e\u3044\u308a\u307e\u3059\u3002\u65e5\u3005\u306e\u751f\u6d3b\u306e\u4e2d\u3067\u305c\u3072\u3054\u6d3b\u7528\u304f\u3060\u3055\u3044\u3002\u60c5\u5831\u306f\u9806\u6b21\u8ffd\u52a0\u3057<wbr 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href=\"https:\/\/plaza.umin.ac.jp\/jssm-since2002\/covid-19\/adult\/stretch\/\"><br \/>\n\u305d\u306e\u4ed6\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u3053\u3061\u3089<\/a><\/p>\n<h2>\u6559\u80b2\u30fb\u7279\u6b8a\u6559\u80b2\u5b9f\u8df5\u9818\u57df\u90e8\u4f1a\u304b\u3089\u306e\u30e1\u30c3\u30bb\u30fc\u30b8<\/h2>\n<h4><strong>\u5b66\u6821\u518d\u958b\u6642\u306e\u9069\u5fdc\u652f\u63f4<\/strong><\/h4>\n<p>\u7dca\u6025\u4e8b\u614b\u5ba3\u8a00\u304c\u89e3\u9664\u3055\u308c\u305f\u81ea\u6cbb\u4f53\u3067\u306f\u3001\u767b\u6821\u306e\u518d\u958b\u304c\u59cb\u307e\u308a\u3064\u3064\u3042\u308a\u307e\u3059\u3002<br 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src=\"https:\/\/www.youtube.com\/embed\/9S7_-ixBjmU\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n\u4fdd\u8b77\u8005\u30fb\u5148\u751f\u306b\u77e5\u3063\u3066\u307b\u3057\u3044\uff01\uff5e\u5b50\u3069\u3082\u306e\u30b9\u30c8\u30ec\u30b9\u30b5\u30a4\u30f3\uff5e<\/h5>\n<p><a href=\"https:\/\/plaza.umin.ac.jp\/jssm-since2002\/children-stress_sign\/\"><br 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\/>\n\u7dca\u6025\u4e8b\u614b\u5ba3\u8a00\u304c\u89e3\u9664\u3055\u308c\u3001\u65b0\u3057\u3044\u751f\u6d3b\u69d8\u5f0f\u304c\u63a8\u5968\u3055\u308c\u308b\u7b49\u3001\u79c1\u305f\u3061\u3092\u53d6\u308a\u5dfb\u304f\u74b0\u5883\u306f\u300c\u30b3\u30ed\u30ca\u4ee5\u524d\u300d\u304b\u3089\u5927\u304d\u304f\u5909\u5316\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u305d\u3093\u306a\u5909\u5316\u304c\u30b9\u30c8\u30ec\u30c3\u30b5\u30fc\u3068\u306a\u308a\u304c\u3061\u306a\u6bce\u65e5\u306e\u751f\u6d3b\u3092\u3001\u30bb\u30eb\u30d5\u30d8\u30eb\u30d7\u3067\u4e57\u308a\u5207\u308b\u305f\u3081\u306e\u30b3\u30c4\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u518a\u5b50\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002\u307e\u305f\u3001\u518a\u5b50\u306e\u4e2d\u3067\u8aac\u660e\u3057\u3066\u3044\u308b\u30b3\u30fc\u30d4\u30f3\u30b0\u306e\uff18\u7a2e\u985e\u306f\uff0c\u4e0b\u306e\u300c\u3084\u3063<wbr \/>\u3066\u307f\u307e\u3057\u3087\u3046\u300d\u3067\u3001\u3042\u306a\u305f\u81ea\u8eab\u306e\u4eca\u306e\u69d8\u5b50\u3092\u7c21\u6613\u5224\u5b9a\u3059\u308b\u3053\u3068\u304c\u3067<wbr \/>\u304d\u307e\u3059\u3002<br \/>\n<a href=\"https:\/\/plaza.umin.ac.jp\/jssm-since2002\/wp-content\/uploads\/2020\/05\/ec21d8abf07e043d9cb5bbc657ea6386.pdf\">\u300c\u30a4\u30e9\u30a4\u30e9\u306e\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u300dPDF\u306f\u3053\u3061\u3089<\/a><\/p>\n<h4><strong>\u3010\u3084\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3011\u81ea\u5206\u306e\u30b9\u30c8\u30ec\u30b9\u5bfe\u51e6\u306e\u30c1\u30ab\u30e9\u3092\u8abf\u3079\u3066\u307f\u3088\u3046\uff01<\/strong><\/h4>\n<p><a href=\"https:\/\/www.ivyrelations.co.jp\/tac-8.html\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1175 alignleft\" src=\"https:\/\/plaza.umin.ac.jp\/jssm-since2002\/wp-content\/uploads\/2020\/05\/Letstry_stm-1.png\" alt=\"\" width=\"186\" height=\"190\" \/><\/a>\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u3059\u308b\u30b3\u30fc\u30d4\u30f3\u30b0\uff08\u5bfe\u51e6\uff09\u306b\u306f\u300c\u500b\u4eba\u5dee\uff08\u30b9\u30bf\u30a4\u30eb\uff09\u300d\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u3053\u3053\u3067\u306f\uff0c\u7c21\u5358\u306b\u30b3\u30fc\u30d4\u30f3\u30b0\u30b9\u30bf\u30a4\u30eb\u3092\u8abf\u3079\u308b\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n<a href=\"https:\/\/www.ivyrelations.co.jp\/tac-8.html\">\u5224\u5b9a\u30c6\u30b9\u30c8\u306f\u3053\u3061\u3089<\/a><\/p>\n<h4><strong>\u3010\u3084\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3011\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u5bfe\u51e6\u306e\u65b9\u6cd5\u3092\u63a2\u3057\u3066\u307f\u3088\u3046\uff01<\/strong><\/h4>\n<p><a href=\"https:\/\/www.ivyrelations.co.jp\/Stress-Management-Diary.html\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1174 alignleft\" src=\"https:\/\/plaza.umin.ac.jp\/jssm-since2002\/wp-content\/uploads\/2020\/05\/Letstry_green_stm-1.png\" alt=\"\" width=\"186\" height=\"189\" \/><\/a>\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u305f\u3068\u304d\u3001\u81ea\u5206\u304c\u884c\u3063\u3066\u3044\u308b\u5bfe\u51e6\uff08\u30b3\u30fc\u30d4\u30f3\u30b0\uff09\u306f\u3069\u306e\u7a0b\u5ea6\u52b9\u679c\u3092\u767a\u63ee\u3057\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n\u300c\u30b9\u30c8\u30ec\u30b9\u65e5\u8a8c\u300d\u306e\u8003\u3048\u304b\u305f\u3092\u4f7f\u3063\u3066\u3001\u81ea\u5206\u306b\u3068\u3063\u3066\u52b9\u679c\u7684\u306a\u30b3\u30fc\u30d4\u30f3\u30b0\u306e\u7a2e\u985e\u3092\u70b9\u6570\u5316\u3057\u306a\u304c\u3089\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<br \/>\n<a href=\"https:\/\/www.ivyrelations.co.jp\/Stress-Management-Diary.html\">\u5224\u5b9a\u30c6\u30b9\u30c8\u306f\u3053\u3061\u3089<\/a><\/p>\n<h4><strong>\u30c7\u30b8\u30bf\u30eb\u6642\u4ee3\u306e\u30b9\u30c8\u30ec\u30b9\u30de\u30cd\u30b8\u30e1\u30f3\u30c8<\/strong><\/h4>\n<p>\u5168\u56fd\u3067\u30c6\u30ec\u30ef\u30fc\u30af\u306e\u6a5f\u4f1a\u304c\u5897\u52a0\u3057\uff0c\u30c7\u30b8\u30bf\u30eb\u6a5f\u5668\u306b\u5f93\u4e8b\u3059\u308b\u6642\u9593\u304c\u5897\u3048\u305f\u65b9\u3082\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u307e\u305f\uff0c\u5bfe\u9762\u3067\u7c21\u5358\u306b\u3059\u3080\u3088\u3046\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3082\u30c7\u30b8\u30bf\u30eb\u6a5f\u5668\u306b\u983c\u3089\u3056\u308b\u3092\u3048\u306a\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u3088\u3046\u306a\u65b9\u306b\u5411\u3051\u3066\u306e\u30b9\u30c8\u30ec\u30b9\u306e\u7406\u89e3\uff0c\u30b9\u30c8\u30ec\u30b9\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\uff08\u30c7\u30b8\u30bf\u30eb\u30fb\u30c7\u30c8\u30c3\u30af\u30b9\u7b49\uff09\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n<a href=\"https:\/\/plaza.umin.ac.jp\/jssm-since2002\/covid-19\/adult\/digital\/\">\u8a73\u3057\u304f\u306f\u3053\u3061\u3089<\/a><\/p>\n<h2>\u57fa\u790e\u30fb\u533b\u7642\u5b9f\u8df5\u9818\u57df\u90e8\u4f1a\u304b\u3089\u306e\u30e1\u30c3\u30bb\u30fc\u30b8<\/h2>\n<h4><strong>\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u30fb\u7761\u7720\u30ea\u30ba\u30e0\u3067\u3001\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u306b\u8ca0\u3051\u306a\u3044\u5fc3\u8eab\u306e\u5065\u5eb7\u3092\u3064\u304f\u308a\u307e\u3057\u3087\u3046\uff01<\/strong><\/h4>\n<p>\u4eca\u307e\u3055\u306b\uff0c\u30a6\u30a4\u30eb\u30b9\u3068\u3044\u3046\u898b\u3048\u306a\u3044\u3082\u306e\u306b\u5bfe\u3059\u308b\u4e0d\u5b89\u3084\u6050\u6016\u304c\u52df\u3063\u3066\u3044\u308b\u72b6\u6cc1\u3060\u3068\u601d\u3044\u307e\u3059\u3002\u305d\u306e\u3088\u3046\u306a\u6642\u306f\uff0c\u300e\u7591\u308f\u3057\u3044\u75c7\u72b6\u304c\u3042\u3063\u305f\u3089\u3069\u3046\u884c\u52d5\u3059\u308b\u306e\u304b\u300f\u3068\u3044\u3063\u305f\u6b63\u3057\u3044\u60c5\u5831\u3092\u77e5\u308b\u3060\u3051\u3067\u4e0d\u5b89\u306f\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002\u4e00\u65b9\u3067\uff0c\u60c5\u5831\u306b\u63a5\u3057\u904e\u304e\u3066\u4e0d\u5b89\u3092\u3042\u304a\u3089\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u306e\u3067\uff0c\u300c\uff11\u65e5\u306b\u60c5\u5831\u53ce\u96c6\u3059\u308b\u6642\u9593\u3092\u6c7a\u3081\u308b\u306a\u3069\uff0c\u5165\u3063\u3066\u304f\u308b\u60c5\u5831\u3092\u610f\u8b58\u7684\u306b\u7d5e\u308b\u300d\u3053\u3068\u3082\u5fc5\u8981\u3067\u3059\u3002<br \/>\n\u307e\u305f\u73fe\u5728\uff0c\u5916\u51fa\u5148\u304c\u5236\u9650\u3055\u308c\u3066\u30b9\u30c8\u30ec\u30b9\u304c\u305f\u307e\u3063\u3066\u3057\u307e\u3046\u3068\u601d\u3044\u307e\u3059\u304c\uff0c\u5927\u4e8b\u306a\u306e\u306f\u300c\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u3092\u9001\u308a\uff0c\u7761\u7720\u30ea\u30ba\u30e0\u3084\u98df\u4e8b\u5185\u5bb9\u304c\u4e71\u308c\u306a\u3044\u3088\u3046\u6c17\u3092\u3064\u3051\u308b\u300d\u3053\u3068\u3067\u3059\u3002\u751f\u6d3b\u30ea\u30ba\u30e0\u3068\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306f\u5bc6\u63a5\u306a\u95a2\u4fc2\u306b\u3042\u308a\u307e\u3059\u3002\u898f\u5247\u6b63\u3057\u304f\uff0c\u81ea\u5206\u306b\u5408\u3063\u305f\u751f\u6d3b\u30fb\u7761\u7720\u30ea\u30ba\u30e0\u3092\u6574\u3048\u3066\uff0c\u5065\u5eb7\u306b\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046\uff01<\/p>\n<h4><strong>\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8<\/strong><\/h4>\n<p>\u5916\u51fa\u81ea\u7c9b\u3084\u30c6\u30ec\u30ef\u30fc\u30af\u306a\u3069\u3001\u3044\u3064\u3082\u3068\u9055\u3046\u751f\u6d3b\u30ea\u30ba\u30e0\u306b\u3088\u3063\u3066\u7761\u7720\u306b\u5f71\u97ff\u304c\u51fa\u59cb\u3081\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u3088\u3046\u3067\u3059\u3002\u7761\u7720\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u6b63\u3057\u304f\u77e5\u3063\u3066\u3001\u8cea\u306e\u9ad8\u3044\u7720\u308a\u3092\u53d6\u308a\u623b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h5><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/ySBzGOI4ADc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/h5>\n<h5>\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8\uff08\u7d39\u4ecb\u7248\uff09<\/h5>\n<p><a href=\"https:\/\/plaza.umin.ac.jp\/jssm-since2002\/covid-19\/adult\/sleeping\/\">\u672c\u7de8\u306f\u3053\u3061\u3089<\/a><\/p>\n<h2>\u707d\u5bb3\u652f\u63f4\u5b9f\u8df5\u90e8\u4f1a\u304b\u3089\u306e\u30e1\u30c3\u30bb\u30fc\u30b8<\/h2>\n<h4><strong>\u611f\u67d3\u62e1\u5927\u4e0b\u306b\u304a\u3051\u308b\u30b9\u30c8\u30ec\u30b9\u306e\u6b63\u4f53\u3092\u77e5\u308a\uff0c\u3046\u307e\u304f\u5bfe\u51e6\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046<\/strong><\/h4>\n<p>\u4eca\uff0c\u79c1\u305f\u3061\u306f\uff0c\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u611f\u67d3\u62e1\u5927\u3068\u3044\u3046\u4e88\u6e2c\u3082\u3057\u3066\u3044\u306a\u304b\u3063\u305f\u51fa\u6765\u4e8b\u306b\u76f4\u9762\u3057\uff0c\u500b\u4eba\u7684\u306b\u3082\u793e\u4f1a\u7684\u306b\u3082\u5927\u304d\u306a\u5909\u5316\u3092\u4f53\u9a13\u3057\u3066\u3044\u307e\u3059\u3002\u611f\u67d3\u62e1\u5927\u4e0b\u306b\u304a\u3051\u308b\u30b9\u30c8\u30ec\u30b9\u53cd\u5fdc\u306e\u591a\u304f\u306f\uff0c\u666e\u6bb5\u3068\u306f\u7570\u306a\u308b\u300c\u7570\u5e38\u306a\u4e8b\u614b\u306b\u304a\u3051\u308b\u6b63\u5e38\u306a\u53cd\u5fdc\u300d\u3067\u3059\u3002<br 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